The Inca Trail

Follow in the footsteps of the Incas as you trek to the once-lost city of Machu Picchu, a New Wonder of the World

Offering an unrivalled combination of history and dramatic scenery, the Inca Trail winds from the powerful Urubamba River, across mountain passes, through cloud forests and past crumbling fortresses, to the ruins of Machu Picchu, rightly named one of the New Wonders of the World. We designed this Inca Trail trip to give you more time to enjoy the route, arriving to Machu Picchu in the afternoon for classic photos before we stay overnight in the nearby town of Aguas Calientes. We return the next morning, fresh and well rested, for our in-depth tour of magnificent Machu Picchu.

Why trek with us?

• More than 40 years’ experience running treks in Peru
• Proceeds from this trip support our Porter Project, where we take porters to Machu Picchu, many of whom have never visited before. See our mini documentary Carried Away to learn more
• We operate a zero-impact policy on the Inca Trail, removing all waste from campsites and separating it so it can be easily recycled or composted
• Experienced English-speaking local leaders who are qualified in first aid and trained to spot and deal with altitude sickness
• Free arrival and departure transfers for everyone on this trip. See the Joining Instructions for more

Join us to celebrate Exodus’ 50th anniversary! Select departures of this trip feature extra inclusions to mark the occasion: a funded porter visit to Machu Picchu (so we can all enjoy Machu Picchu), a local birthday celebration and a special edition Exodus kitbag. The selected departures on this trip start in Cuzco on 8 June 2024, 20 July 2024 and 5 October 2024.

People, Places & Planet

We work hard to create trips that improve life for the people and places we visit and look after the planet we explore. Find out more about our sustainable travel ethos and practice here, and find out about the work of the Exodus Travels Foundation here.

Some sustainable travel highlights of this trip include:

People

How this trip helps improve life for local communities.

• The use of a local guide means our customers will be well informed about local traditions, and cultural and social sensitivities.
• This trip brings income and opportunity to the destination community through the inclusion of locally owned hotels and restaurants, the emphasis on eating locally produced food, and by supporting other local enterprises.
• The porters we work with are not directly employed by our local partner, but we work with the same communities each year; they are fairly paid and we also supply uniforms, walking shoes and provide safe transport and community support for them. Our trek manager is a leading figure and consultant for the Porters’ Federation, which campaigns for the fair treatment of porters in the region.
• We’re passionate about the welfare of our punctilious porters. Alongside setting the golden standard for fair treatment, we’ve taken the next step with our pioneering Porter Project. In Peru, despite trekking the Inca Trail numerous times, most porters never have the opportunity to visit the Machu Picchu ruins. We’ve taken the initiative to fix this and in 2018 started a project to ensure each of our porters can experience an important part of their cultural heritage. We can now say more than 160 porters have been involved this project, and our mini-documentary about our porters, Carried Away, has helped raise awareness of the awesome job they
• Funded by the Community Kickstart Project, our operator is working with Medlife to deliver emergency food parcels to the households of porters and other staff members who have continuously worked hard to guide our clients along the iconic Inca Trail.

Places

How this trip helps protect and conserve local landscapes and nature.

• By travelling in a small group, led by a local guide, we ‘tread lightly’ to minimise our impact on local resources and the environment.
• Trekking trips have little detrimental impact on the environment and our entry fees to the trail and historic sites contribute directly towards their maintenance and upkeep.
• We work with our partners on the ground to proactively eliminate or reduce waste, for example eliminating all single-use plastic water bottles and instead providing refills for reusable bottles.
• We operate a zero-impact policy on the Inca Trail removing all waste from campsites and separating it so that it can be easily recycled or composted. This ensures no rubbish or plastic is left behind in the places we visit.
• Our local operator has been certified and verified by Rainforest Alliance since 2015.
• Our Animal Welfare Policy ensures all our trips adhere to ABTA’s industry-leading animal welfare guidelines to ensure the best possible practices with regards to working animals and wildlife viewing.

Planet

How we seek to keep the carbon footprint of this trip low.

• Through our Planet Promise, we have pledged to halve the carbon footprint of our trips by 2030 and made rewilding and carbon compensation commitments for every customer who travels.
• Accommodation and restaurants in the itinerary use locally sourced food which has not been transported long distances.
• Vegetarian and vegan options are available at majority of accommodation and restaurants.

Tips for sustainable travel on this trip

• Leave no trace: We do all we can to ensure we leave no rubbish behind in the wild and beautiful places we visit; we ask that you do the same. If there are no recycling facilities in-country, we’d ask you to consider bringing recyclable materials home with you.
• Plastic waste reduction: Please bring your own reusable water bottle on this trip; filtered water will be provided where tap water is not drinkable.

Is this trip for you?

This trip is graded Activity Level 4 (Moderate & Challenging). For more information on our trip gradings please visit the Activity Level Guidelines page. If you have any queries about the difficulty of the trip please do not hesitate to contact us.

There are four days of point-to-point walking with full porterage, reaching a maximum altitude of 13,830ft (4,215m) and an average of 10,000ft (3,050m).

Though strenuous in parts, the Inca Trail is possible for anyone with good health and fitness. However, we would not recommend this trip to someone with no previous walking experience.

If you are not a regular walker, you should put in physical preparation beforehand. The trek is also not suitable for those with bad knees due to the number of steep and uneven steps, particularly on the third and fourth days of the trek. The use of trekking poles will reduce strain on the knees.

Walking hours stated within the itinerary are given as approximates only. Timings stated include lunch and photo stops and vary depending on the group’s pace.

Altitude: As this trip spends considerable time at altitude, we ask you to refer to the altitude warning within the Trip Notes. We spend two days in Cuzco (11,150ft/3,400m) acclimatising before starting the trek.

Delays: Protest action/strikes are not uncommon in Peru; while these are generally peaceful, they can involve roadblocks and cause disruption to travel. Occasionally, your leader may have to adapt your itinerary in response to this.

Please note, it is essential you read the Inca Trail and Machu Picchu regulations in the Important Information section of the Trip Notes before you book this trip.

Following a review of all our trips we have categorised this trip as generally not suitable for persons of reduced mobility. However if you are a regular traveller on such trips, please contact customer services to discuss the trip and your personal condition.

Vaccinations and Health

There are no mandatory vaccination requirements; however, recommended vaccinations are polio, tetanus, typhoid, hepatitis A.

Also note, zika virus, a mosquito‐borne viral disease, is a known risk in places visited on this trip. There is currently no vaccine or prophylaxis available. We therefore strongly recommend you take the usual precautions to avoid mosquito bites.

If you are travelling to the Tambopata reserve in the Amazon rainforest, the risk of malaria is slight, but you may wish to consult your GP or travel health clinic for further advice. We also strongly recommend you obtain a yellow fever vaccination.

Dengue and chikungunya are also known risks in the Amazon region. Both are tropical viral diseases spread by daytime biting mosquitoes. There is currently no vaccine or prophylaxis available for either, and therefore the best form of prevention is to avoid being bitten. We recommend you take the usual precautions to avoid mosquito bites: always apply insect repellent and wear long-sleeved shirts and trousers while in the rainforest to avoid being bitten.

Visa

Peru

Travellers from the UK, US and EU normally do not need a visa to enter Peru. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.

Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.

• Australia: www.smartraveller.gov.au/destinations/americas/peru
• Canada: www.travel.gc.ca/destinations/peru
• United Kingdom: www.gov.uk/foreign-travel-advice/peru/entry-requirements
• USA: www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Peru.html

Food & Drink

All breakfasts, four lunches and three dinners are included.

Peruvian cuisine is loved for its flavours and originality; it’s well worth digging into the local delicacies. Among these are: ceviche, seafood or fish marinated in lime juice; lomo saltado, a Peruvian take on a beef stir-fry; and various hearty soups, including the delicious quinoa soup. Other dishes include roasted cuy (guinea pig) and alpaca steak. To drink, there’s pisco sour, the national beverage.

Drinking water is included throughout the trip as the tap water in Peru is not safe to drink; boiled and filtered drinking water is provided on the trek; elsewhere your leader buys large water containers from which you can refill your bottle.

Hotel breakfasts are normally simple buffets, usually including bread/toast, preserves, cereal, sometimes eggs or cooked dishes, sometimes fruit, tea/coffee and fruit juice. Regrettably, we cannot guarantee that wheat-free or gluten-free products are available for breakfast in all locations – if you have an intolerance you may wish to bring your own breakfast food.

Where lunch and dinner are not included in Cuzco/Aguas Calientes, we visit a variety of cafes and restaurants.

During the Inca Trail, hearty breakfasts are served and good-quality cooked lunches and dinners are provided. They usually consist of soup to start, a main course with meat/fish and some carbohydrates, followed by a dessert. Between meals, snacks are also provided. Tea/coffee is brought to your tent each morning and juice or hot drinks are provided with all meals during the trek.

Weather

The diverse geography of Peru results in a very varied climate between different regions. Cuzco and the Andes have a temperate climate. December to March is the rainy season in Cuzco/the Andes. April to November is the dry season, which is characterised by clear skies and strong sunshine in the mornings, sometimes clouding over as the day progresses.

Daytime temperatures are usually pleasant (20C/68F on average) but nights are lower (7C/44F), except for May, June, July and August when days are cooler and nights are often close to, or a few degrees below, freezing. In the Andes, however, anything is possible at any time of year, including cloud, rain or even snow, with rapid and unexpected changes.

Aguas Calientes and Machu Picchu are in the cloud forest and experience large amounts of precipitation all year as clouds move up from the Amazon Basin. Rain here can be heavy but is seldom prolonged. Cold fronts sometimes occur from July to August.

Peru is affected by El Niño, a weather phenomenon where warming of Pacific Ocean surface water off South America drives a shift in the atmospheric circulation, resulting in abnormally high levels of rainfall over parts of South America. These events occur at irregular intervals of two to seven years, and last nine months to two years.